Our Services
Train at our private, members-only gym in Frederick, MD, or choose the option that fits your lifestyle. Every modality delivers expert guidance and personalized attention.
Private Gym Personal Training
Our award-winning In-Gym Personal Training service integrates advanced fascial techniques with tailored workouts to improve your functional strength. Every session starts with myofascial release on a massage table to prep your tissues for the workout. Train in our private, members-only facility with state-of-the-art equipment and one-on-one attention from your dedicated trainer.
- Private, members-only facility
- One-on-one attention
- State-of-the-art equipment
- Myofascial release included
- Personalized programs
Weight Loss Programs
Transform your body with Vetted Trainers' comprehensive Weight Loss Programs in Frederick, Maryland. Our approach combines personalized nutrition guidance, tissue work, and strategic workouts designed for sustainable fat loss. Let Vetted Trainers guide you through a proven system that delivers lasting results tailored to your lifestyle and goals.
- Personalized nutrition guidance
- Strategic fat-loss workouts
- Tissue work included
- Progress tracking
- Sustainable results
Virtual Training
Can't make it to our Frederick gym? Experience the flexibility of fitness from anywhere with Vetted Trainers' Virtual Training Service. Our expert trainers will guide you through comprehensive full-body workouts, designed to be executed with or without equipment. Perfect for traveling clients or those who prefer the convenience of home.
- Train from anywhere
- No equipment required
- Live video sessions
- Custom workout plans
- Flexible scheduling

Our Facility
Train in our private, members-only gym located in Frederick, Maryland.
Not Sure Which Service Is Right For You?
Schedule a complimentary consultation and we'll help you find the perfect training option for your goals, schedule, and lifestyle.
Request Complimentary Consultation